Group Fitness

The Y offers a wide variety of your favorite group exercise classes FREE with membership. From yoga to boxing, we have something for every interest and every fitness level.  Our experienced instructors will help you have fun and get healthy while you gain strength, endurance, and increased energy. All group exercise classes are co-ed and designed for a variety of fitness levels.

There’s strength in numbers. The energy of a group, rhythm of the music, and motivation from an instructor will keep your heart rate up and your body moving. We offer more than 60 classes per week of the hottest group exercise classes:

2019 Fall Group Class Descriptions »

2019 Fall Group Class Schedule »

Boot Camp

Get ready to have fun this Summer with our outdoor Boot Camp. Boost your aerobic fitness with high-intensity, creative workouts. This intense conditioning class integrates cardio exercises with muscle conditioning exercises. Classes are held outdoors and off-site.

TIME: Mondays & Wednesdays | 5:15pm – 6:15pm

FALL: August 18 – October 19
$24 Members | $40 Non-Members

LOCATION: Set by Instructor

QUESTIONS: Contact Beth Hilbing at 217-222-9622, ext. 218 or bethh@quincyymca.net

Register Online »


Punch Cards

Non-members may purchase a Group Fitness Punch Card for $48 that is good for 8 classes. These punch cards are non-refundable, but may be transferred to another person. All punch cards expire a year from the date purchased.