What will I learn from my Consultation?
Your Wellness Consultant will ask you questions about your personal and family lifestyle goals to determine needs and possible Y programming suggestions.
WHERE TO START
Research shows that the key to long-term success with exercise is to start slow. We will offer a plan personalized to your needs that eases you into better health. We will help you choose from our variety of group exercise classes, Wellness 101 or Personal Training.
PERSONAL TRAINING OPTIONS
Your body deserves a unique fitness regime tailored to you. At the Y, our nationally certified Personal Trainers can assist you in reaching your fitness and weight loss goals through one-on-one, partner or small group training.
YMCA PROGRAM OPTIONS
Looking for ways to engage the whole family in a health and wellness program? Your Wellness Consultant can suggest programs at the Y for all ages and abilities that fit even the busiest schedules.
SCHEDULE YOUR FREE CONSULTATION TODAY!
It is tailored to you and your family’s specific needs.
You will learn what Y programs and resources will help you/your family reach your goals most effectively.
You will learn more about how you can engage in the Y’s cause for strong communities.
Receive a free Y bag, water bottle and five guest passes.