Programs

a better you makes a better us

Let us help you be successful for the long haul, because when you focus on your own health you inspire others to do the same. Sign up for a FREE Wellness Consultation today! MORE INFO

empower more than yourself

Join the Y and become part of a community committed to help you learn new things and make new friends at any stage of your life! MORE INFO

be your best self this fall

Our personal trainers make fitness fun! Whether it’s losing weight, toning up, building muscle, increasing stamina or preparing for an event, Y personal trainers will help you succeed and live healthier! MORE INFO

Schedules

Class schedules available.

Print Schedules »

Strength for Survivors

FREE program for cancer survivors!

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Virtual Tour

Check it out!

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Upcoming Events

Sep
27
Thu
1:00 pm Home School Swim & Gym
Home School Swim & Gym
Sep 27 @ 1:00 pm – 3:00 pm
This program provides physical education classes for children participating in Home School Education. Participants will participate in age appropriate activities that include fitness, fundamental and sport specific skills, including swimming.
Sep
29
Sat
10:00 am 8 Week Swim Lessons
8 Week Swim Lessons
Sep 29 @ 10:00 am
Swim lessons not only keep kids safe in the water, they also build self-esteem and confidence. All of our participants gain a greater understanding of not only the strokes, but also safety, rescue skills, and water activities they can enjoy for a lifetime. From our lesson program, children can graduate to our Swim Team.
Oct
1
Mon
all-day Turkey Run Registration Open
Turkey Run Registration Open
Oct 1 all-day
Join the family tradition at the 39th Annual Turkey Run event! Includes 1 mile or 5K Walk, 5K or 10K Run, or Swim. Race starts at 8:00am.
6:00 pm Water Babies
Water Babies
Oct 1 @ 6:00 pm – 6:30 pm
Kids have fun while becoming more comfortable in and around the water, while parents learn how to teach their child aquatic skills and how to be safe. Songs and developmentally-appropriate games that use basic movements in the water such as kicking, arm strokes and blowing bubbles, encourage socialization with other families with children of the same age. Parents do get in ...
Oct
2
Tue
6:00 pm 4 Week Swim Lessons
4 Week Swim Lessons
Oct 2 @ 6:00 pm
Swim lessons not only keep kids safe in the water, they also build self-esteem and confidence. All of our participants gain a greater understanding of not only the strokes, but also safety, rescue skills, and water activities they can enjoy for a lifetime. From our lesson program, children can graduate to our Swim Team.
Oct
4
Thu
1:00 pm Home School Swim & Gym
Home School Swim & Gym
Oct 4 @ 1:00 pm – 3:00 pm
This program provides physical education classes for children participating in Home School Education. Participants will participate in age appropriate activities that include fitness, fundamental and sport specific skills, including swimming.
6:00 pm 4 Week Swim Lessons
4 Week Swim Lessons
Oct 4 @ 6:00 pm
Swim lessons not only keep kids safe in the water, they also build self-esteem and confidence. All of our participants gain a greater understanding of not only the strokes, but also safety, rescue skills, and water activities they can enjoy for a lifetime. From our lesson program, children can graduate to our Swim Team.
Oct
5
Fri
1:00 pm Blood Drive @ Quincy Family YMCA
Blood Drive @ Quincy Family YMCA
Oct 5 @ 1:00 pm – 6:00 pm
The YMCA will host an American Red Cross blood drive at the Quincy Y on Friday, October 5 from 1pm-6pm. Walk-ins are welcome, but appointments are encouraged to help you avoid wait times. To schedule an appointment visit redcrossblood.org or call 1-800-RED CROSS (1-800-733-2767).
Oct
6
Sat
10:00 am 8 Week Swim Lessons
8 Week Swim Lessons
Oct 6 @ 10:00 am
Swim lessons not only keep kids safe in the water, they also build self-esteem and confidence. All of our participants gain a greater understanding of not only the strokes, but also safety, rescue skills, and water activities they can enjoy for a lifetime. From our lesson program, children can graduate to our Swim Team.
Oct
9
Tue
6:00 pm 4 Week Swim Lessons
4 Week Swim Lessons
Oct 9 @ 6:00 pm
Swim lessons not only keep kids safe in the water, they also build self-esteem and confidence. All of our participants gain a greater understanding of not only the strokes, but also safety, rescue skills, and water activities they can enjoy for a lifetime. From our lesson program, children can graduate to our Swim Team.