Programs
a better you makes a better us
You made the commitment to focus on you and your family’s health and wellness when you joined the Y. Let us help you be successful in the long haul with a Consultation. MORE INFOempower more than yourself
Join the Y and become part of a community committed to help you learn new things and make new friends at any stage of your life! MORE INFObe your best self this SPRING
Our personal trainers make fitness fun! Whether it’s losing weight, toning up, building muscle, increasing stamina or preparing for an event, Y personal trainers will help you succeed and live healthier! MORE INFOUpcoming Events
Jul
22
Mon
9:00 am
Strength & Agility Camp
Strength & Agility Camp
Jul 22 @ 9:00 am
Personal Trainer, Brad Longcor, enjoys working with athletes and helping them reach personal performance goals. Brad works with individuals to improve balance, stability and motor control while building on functional movement and adding components of strength training in the Youth Performance Training Program. 13-14 yr: Monday & Wednesday 9:00-9:45 AM 14-18 year: Monday & Wednesday 10:00-10:45 AM Y Members $55, ...
Jul
23
Tue
9:00 am
Speed & Agility Camp
Speed & Agility Camp
Jul 23 @ 9:00 am
Personal Trainer, Brad Longcor, enjoys working with athletes and helping them reach personal performance goals. Brad works with individuals to improve balance, stability and motor control while building on functional movement and adding components of strength training in the Youth Performance Training Program. 8-10 yr: Tuesday & Thursday 9:00-9:45 AM 10-12 yr: Tuesday & Thursday 10:00-10:45 AM Y Members $45, ...
Jul
24
Wed
9:00 am
Strength & Agility Camp
Strength & Agility Camp
Jul 24 @ 9:00 am
Personal Trainer, Brad Longcor, enjoys working with athletes and helping them reach personal performance goals. Brad works with individuals to improve balance, stability and motor control while building on functional movement and adding components of strength training in the Youth Performance Training Program. 13-14 yr: Monday & Wednesday 9:00-9:45 AM 14-18 year: Monday & Wednesday 10:00-10:45 AM Y Members $55, ...
Jul
25
Thu
9:00 am
Speed & Agility Camp
Speed & Agility Camp
Jul 25 @ 9:00 am
Personal Trainer, Brad Longcor, enjoys working with athletes and helping them reach personal performance goals. Brad works with individuals to improve balance, stability and motor control while building on functional movement and adding components of strength training in the Youth Performance Training Program. 8-10 yr: Tuesday & Thursday 9:00-9:45 AM 10-12 yr: Tuesday & Thursday 10:00-10:45 AM Y Members $45, ...
Jul
29
Mon
9:00 am
Strength & Agility Camp
Strength & Agility Camp
Jul 29 @ 9:00 am
Personal Trainer, Brad Longcor, enjoys working with athletes and helping them reach personal performance goals. Brad works with individuals to improve balance, stability and motor control while building on functional movement and adding components of strength training in the Youth Performance Training Program. 13-14 yr: Monday & Wednesday 9:00-9:45 AM 14-18 year: Monday & Wednesday 10:00-10:45 AM Y Members $55, ...
Jul
30
Tue
9:00 am
Speed & Agility Camp
Speed & Agility Camp
Jul 30 @ 9:00 am
Personal Trainer, Brad Longcor, enjoys working with athletes and helping them reach personal performance goals. Brad works with individuals to improve balance, stability and motor control while building on functional movement and adding components of strength training in the Youth Performance Training Program. 8-10 yr: Tuesday & Thursday 9:00-9:45 AM 10-12 yr: Tuesday & Thursday 10:00-10:45 AM Y Members $45, ...
Jul
31
Wed
9:00 am
Strength & Agility Camp
Strength & Agility Camp
Jul 31 @ 9:00 am
Personal Trainer, Brad Longcor, enjoys working with athletes and helping them reach personal performance goals. Brad works with individuals to improve balance, stability and motor control while building on functional movement and adding components of strength training in the Youth Performance Training Program. 13-14 yr: Monday & Wednesday 9:00-9:45 AM 14-18 year: Monday & Wednesday 10:00-10:45 AM Y Members $55, ...
Aug
1
Thu
9:00 am
Speed & Agility Camp
Speed & Agility Camp
Aug 1 @ 9:00 am
Personal Trainer, Brad Longcor, enjoys working with athletes and helping them reach personal performance goals. Brad works with individuals to improve balance, stability and motor control while building on functional movement and adding components of strength training in the Youth Performance Training Program. 8-10 yr: Tuesday & Thursday 9:00-9:45 AM 10-12 yr: Tuesday & Thursday 10:00-10:45 AM Y Members $45, ...