Programs

a better you makes a better us

Let us help you be successful for the long haul, because when you focus on your own health you inspire others to do the same. Sign up for a FREE Wellness Consultation today! MORE INFO

empower more than yourself

Join the Y and become part of a community committed to help you learn new things and make new friends at any stage of your life! MORE INFO

be your best self this summer

Our personal trainers make fitness fun! Whether it’s losing weight, toning up, building muscle, increasing stamina or preparing for an event, Y personal trainers will help you succeed and live healthier! MORE INFO

Schedules

Class schedules available.

Print Schedules »

Strength for Survivors

FREE program for cancer survivors!

Click here »

Virtual Tour

Check it out!

View Tour »

Upcoming Events

Aug
13
Mon
5:00 am Land Group Fitness Class Shutdown
Land Group Fitness Class Shutdown
Aug 13 @ 5:00 am – Aug 19 @ 6:00 pm
It’s time once again for the Y’s annual shutdown for cleaning and maintenance. There will be NO land group fitness classes held August 13-19.
4:00 pm Lifeguard Certification Course @ Quincy Family YMCA
Lifeguard Certification Course @ Quincy Family YMCA
Aug 13 @ 4:00 pm – Aug 18 @ 9:00 pm
The purpose of the American Red Cross Lifeguard course is to provide entry-level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatics emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses until emergency medical services (EMS) personnel take over. Monday-Friday 4-9pm and Saturday 12-3pm.
Aug
16
Thu
6:30 pm Jackson-Lincoln Family Swim Night @ Jackson-Lincoln Swimming Complex
Jackson-Lincoln Family Swim Night @ Jackson-Lincoln Swimming Complex
Aug 16 @ 6:30 pm – 8:30 pm
Free swim, pizza, soda, & DJ included!
Aug
18
Sat
9:00 am CPR & First Aid Course @ Quincy Family YMCA
CPR & First Aid Course @ Quincy Family YMCA
Aug 18 @ 9:00 am – 11:00 am
The YMCA is now offering American Red Cross CPR/First Aid/AED classes to the public! If you need to become certified for work or would like to be prepared for an emergency, you can attend a hands-on class we offer each month.
9:00 am Safe Sitter Babysitting Class @ Quincy Family YMCA
Safe Sitter Babysitting Class @ Quincy Family YMCA
Aug 18 @ 9:00 am – 5:00 pm
Safe Sitter graduates are prepared with the knowledge they need to prevent problems and handle unexpected emergencies. In class, we will cover basic childcare skills, as well as how to screen potential clients and jobs, handle business transactions, manage child behavior, handle household and life-threatening emergencies and stay safe on the job. Class is for ages 11-18. Please register by ...
Aug
19
Sun
5:00 am Pool Shutdown
Pool Shutdown
Aug 19 @ 5:00 am – Sep 3 @ 11:45 pm
It’s time once again for the Y’s annual shutdown for cleaning and maintenance. During the pool shutdown, Y members have the option to attend aquatics classes and lap swimming at Quincy University’s Health and Fitness facility. Please remember you must show your membership card to gain access to QU’s facility.
Aug
20
Mon
all-day Fall I Session Starts
Fall I Session Starts
Aug 20 all-day
The Fall I nine week session starts today and continues through October 14. Check out our schedules page for the most up to date class schedules.
Aug
24
Fri
all-day Youth Flag Football Deadline
Youth Flag Football Deadline
Aug 24 all-day
Youth football players are introduced to the fundamentals in our football leagues. Players are led by Y volunteers in drills and games that teach the basic offensive and defensive skills and positions of football.
Aug
26
Sun
1:00 pm Paddleboard Off-Site Classes @ Wakonda State Park
Paddleboard Off-Site Classes @ Wakonda State Park
Aug 26 @ 1:00 pm – 4:00 pm
It’s time to get wet and make a splash! These classes are all on the stand-up paddleboards. Paddleboard fitness is a fun way to exercise. The overall focus is balance, strength, and stability. Session is 45-60 minutes. Limited to 5 participants. Open to members and non-members, $20 per person. Sign up at the YMCA prior to date. Classes offered at: ...
Aug
30
Thu
all-day Pee Wee Flag Football Deadline
Pee Wee Flag Football Deadline
Aug 30 all-day
We will structure the league as a camp for the first five weeks. September 10th, 17th, 24th, and October 1st will be teaching the kids fundamentals of football. Jonathan from TAP Fitness will be leading the camp. We will wrap up on October 8th with a fun day.