Programs

a better you makes a better us

You made the commitment to focus on you and your family’s health and wellness when you joined the Y. Let us help you be successful in the long haul with a Consultation. MORE INFO

empower more than yourself

Join the Y and become part of a community committed to help you learn new things and make new friends at any stage of your life! MORE INFO

be your best self this SPRING

Our personal trainers make fitness fun! Whether it’s losing weight, toning up, building muscle, increasing stamina or preparing for an event, Y personal trainers will help you succeed and live healthier! MORE INFO

Schedules

Class schedules available.

Print Schedules »

Strength for Survivors

FREE program for cancer survivors!

Click here »

Upcoming Events

Jul
31
Sat
1:00 pm SUP Yoga @ Spring Lake Country Club
SUP Yoga @ Spring Lake Country Club
Jul 31 @ 1:00 pm – 1:45 pm
SUP Yoga (Stand Up Paddleboard Yoga) is a fun activity designed for all ages and levels to gain balance and strength all while on a paddleboard! The paddleboards will be provided, but you can earn $10 off by bringing your own. This event suggests a bathing suit with a cover up and a towel. SUP Yoga is a unique and ...
Aug
14
Sat
1:00 pm SUP Yoga @ Spring Lake Country Club
SUP Yoga @ Spring Lake Country Club
Aug 14 @ 1:00 pm – 1:45 pm
SUP Yoga (Stand Up Paddleboard Yoga) is a fun activity designed for all ages and levels to gain balance and strength all while on a paddleboard! The paddleboards will be provided, but you can earn $10 off by bringing your own. This event suggests a bathing suit with a cover up and a towel. SUP Yoga is a unique and ...
Sep
6
Mon
all-day Labor Day – Closed
Labor Day – Closed
Sep 6 all-day
The Quincy YMCA will be closed Monday, September 6th for Labor Day. We will resume regular business hours on Tuesday, September 7th.
Dec
25
Sat
all-day Christmas – YMCA Closed
Christmas – YMCA Closed
Dec 25 all-day
The Quincy Family YMCA will be closed on December 25 in observance of Christmas. We will close at 3:00pm on Christmas Eve and will resume normal business hours at 5:00am on Thursday, December 26.