Programs

a better you makes a better us

You made the commitment to focus on you and your family’s health and wellness when you joined the Y. Let us help you be successful in the long haul with a Wellness Consultation. MORE INFO

empower more than yourself

Join the Y and become part of a community committed to help you learn new things and make new friends at any stage of your life! MORE INFO

be your best self this fall

Our personal trainers make fitness fun! Whether it’s losing weight, toning up, building muscle, increasing stamina or preparing for an event, Y personal trainers will help you succeed and live healthier! MORE INFO

Schedules

Class schedules available.

Print Schedules »

Strength for Survivors

FREE program for cancer survivors!

Click here »

Virtual Tour

Check it out!

View Tour »

Upcoming Events

Nov
12
Mon
all-day Bring a Friend Week
Bring a Friend Week
Nov 12 – Nov 17 all-day
As a way of saying “Thank You”, the Y offers Bring-A-Friend Week in February. Bring any non-member friend with you to any group fitness class and receive a prize. If your friend joins, you get a month FREE! Class Schedule »
Nov
21
Wed
9:00 am Turkey Run Packet Pick-Up @ Quincy Family YMCA
Turkey Run Packet Pick-Up @ Quincy Family YMCA
Nov 21 @ 9:00 am – 6:00 pm
We encourage participants to pick up their Turkey Run packet on Wednesday, November 21 as day of can be very hectic.
Nov
22
Thu
8:00 am 39th Annual Turkey Run @ Quincy Family YMCA
39th Annual Turkey Run @ Quincy Family YMCA
Nov 22 @ 8:00 am
Join the family tradition at the 39th Annual Turkey Run event! Includes 1 mile Fun Run, 5K Walk, 5K or 10K Run, or Swim. Learn more!
Nov
23
Fri
8:00 am Black Friday Burn
Black Friday Burn
Nov 23 @ 8:00 am – 10:00 am
We’re slashing pounds at our hottest new annual fitness event! Work off that bird! And the potatoes, and the gravy, and the pies. Join your friends for a Black Friday treat sure to please. With 13 classes to choose from there is something for everyone! Each class is 30 minutes. Black Friday Burn Schedule »
Nov
30
Fri
all-day Youth Basketball Deadline
Youth Basketball Deadline
Nov 30 all-day
The YMCA youth basketball league is a developmental recreational program for PreK-6th grades. The program objectives are: development of basketball skills, teaching sportsmanship & fair play, socialization among teammates & other teams, and enjoyment of the sport of basketball.
Dec
3
Mon
4:00 pm Swim Team Open House @ Quincy Family YMCA
Swim Team Open House @ Quincy Family YMCA
Dec 3 @ 4:00 pm – Dec 6 @ 6:00 pm
Current Dolphin Swim Team members can bring a friend all week to try Swim Team. Also free trial week/open house for anyone interested in Swim Team.
Dec
8
Sat
10:00 am Stroke Clinic
Stroke Clinic
Dec 8 @ 10:00 am – 12:00 pm
For any level of swimmer to work on proper body positioning, breathing technique, starts, turns and specific skills for each of the 4 strokes. Learn from Head Coach, Casey Grave and Assistant Michael Harms.
Dec
9
Sun
1:00 pm Cookies with Santa
Cookies with Santa
Dec 9 @ 1:00 pm – 3:00 pm
Come and enjoy cookies and hot chocolate with Santa. Children will receive a small gift and picture with Santa, decorated cookies and enjoy the hot chocolate bar.
Dec
16
Sun
5:30 pm Candlelight Yoga @ Quincy Family YMCA
Candlelight Yoga @ Quincy Family YMCA
Dec 16 @ 5:30 pm – 6:30 pm
Relax and refresh this holiday season with Acoustic Gentle Flow Yoga instructed by Andrea Copenhaver. Acoustic holiday music will be provided by Kayla Obert.
Dec
25
Tue
all-day Christmas – YMCA Closed
Christmas – YMCA Closed
Dec 25 all-day
The Quincy Family YMCA will be closed Monday, December 25 in observance of Christmas. We will close at 4:00pm on Christmas Eve and will resume normal business hours at 4:00am on Tuesday, December 26.