Adult Sports

Sports are not just for kids! We believe even adults should have time to play and stay healthy. Y Sports Leagues are the perfect place to meet new people, try something different, stay healthy, and show off your skills. We offer dedicated facility time for basketball and racquetball.

Adult 4 on 4 Basketball League

NEW LEAGUE FOR THIS FALL! The Quincy Family YMCA Adult Basketball League is a great way for you to have fun while spending time with your friends and family. Registration deadline is October 14th. Games begin Saturday, October 26th and end Saturday, December 21st. Members Save! Receive up to a $40 team discount when you have YMCA members on your team. Please contact Cole Nelson at if you have any questions. Thank You!

Winter 2019 Adult 4 on 4 Basketball Registration Form»

Winter 2019 Adult 4 on 4 Basketball League Rules»


Adult Co-Ed Volleyball League

NEW LEAGUE FOR THIS SPRING! Are you looking to continue the fun with friends and family? Get your team together and continue the fun with our indoor Co-Ed volleyball league. Click here to register online. Registration deadline is February 3rd. Games are played on Wednesday night and start February 12th. Looking to save some cash? Receive $10 off team fee for every Y member on the roster – up to five members! Questions? Please contact Cole Nelson at .

Spring 2020 Co-Ed Volleyball Flyer»

Spring 2020 Co-Ed Schedule»

Women’s Volleyball Leagues

Stay in shape with a sport the Y invented, volleyball. Leagues are offered in the fall, winter, and spring with power and recreation leagues available. Leagues offered included; Monday Women’s Power and Tuesday Women’s Rec.

Spring 2020 Power Schedule»

Spring 2020 REC Schedule»