April 18 – May 27
Members: $50 | Non-Members: $75
• Challenge based on a percentage of body fat lost
• Participants measured at NutritionHQ
– First measurement to be taken April 18-20
– Final measurement to be taken May 25-27
• Weekly team workout with trainer 45 min
• Additional workouts provided
• Nutrition guidance provided b y Brenna Zanger RDN, LDN, CDCES
• Interactive Facebook group with the trainer and additional Facebook group with trainer and nutritionist
• Each team is capped at 15 participants
To the Core with Costigan: Abs on Fire – Mondays at 9:30 a.m.
Death By Beth: Bootcamp – Wednesdays at 5:30 p.m.
Voss is the Boss: Strength and Cardio – Fridays at 12:15 p.m.