Swim Meet

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When: June 16, 2018 @ 9:30 am

River Country Swim Team summer home swim meet.

Stretch Challenge

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When: May 20, 2018 all-day

An online Facebook Challenge that will “stretch you to your limits.” Kylie Bliven, NASM certified personal trainer will demonstrate seven different stretches each week, encouraging you to perform a minimum of 10 minutes of stretch per day. What will this do for you? Stretching promotes better movement and sleep, decreases pain and discomfort, prevents muscle soreness, increases range of motion …

Funnel Cake 5K

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When: July 29, 2018 @ 9:30 am
Where: Adams County Fair, 2010 E 1250th St, Mendon, IL 62351, USA

The Quincy Family YMCA and Rural Program Center in Ursa will bring health, laughter and family fun to the Adams County Fair. The YMCA will host the inaugural Funnel Cake 5K on Sunday, July 29 at the Fairgrounds. This race will bring family fun to the Adams County Fair with a 5K run, 5K walk and a one mile Kids Fun …

Lifeguard Re-certification Course

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When: May 19, 2018 @ 12:00 pm – 5:00 pm

For those who’s certification has expired. The purpose of the American Red Cross Lifeguard course is to provide entry-level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatics emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses until emergency medical services (EMS) personnel take over.

Safe Sitter Babysitting Class

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When: May 31, 2018 @ 9:00 am – 5:00 pm
Where: Quincy Family YMCA

Safe Sitter graduates are prepared with the knowledge they need to prevent problems and handle unexpected emergencies. In class, we will cover basic childcare skills, as well as how to screen potential clients and jobs, handle business transactions, manage child behavior, handle household and life-threatening emergencies and stay safe on the job. Class is for ages 11-18. Please register by …

Pilates & Pour

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When: May 14, 2018 @ 6:00 pm – 6:45 pm
Where: The Wooden Rabbit, 515 Maine St, Quincy, IL 62301, USA

During this 45 min class we will focus on alignment, core, breathing, and mobility. Class ends with a nice, long stretch followed by cocktail specials. Doors will open 30 min before class for socializing if members are unable to stay after. Cost: $20 YMCA Members $25 Non-Members Class and a complimentary drink. Only 30 spots available! Call 222-9622 to reserve …

The Compound Opens

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When: April 16, 2018 @ 9:00 am – 7:00 pm

The Compound outdoor gym returns April 16. The area will have a variety of equipment such as a squat rack, bench press, pull up bar, batteling ropes, kettlebells, tires and MORE. Get a great workout while enjoying the sunshine and fresh air. The Compound will be located outside the west end of the building and open through the end of …

T-Ball Deadline

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When: April 4, 2018 all-day

WHY THE Y? – Everyone plays in every game – Fun experience for kids at any level – Games played on YMCA dirt field – National Anthem played & players announced – Smiles, laughs and good feelings are important – Basic fundamentals of catching, throwing & hitting – Teamwork and cooperation are keys to succcess – Winning is only one …

Pound & Paint

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When: March 25, 2018 @ 2:00 pm – 3:00 pm
Where: Quincy Art Center, 1515 Jersey Dr, Austin, TX 78758, USA

The YMCA & Quincy Art Center have created an all in one fitness & art class! You’ll be guided through an hour long session combining pounding & painting. Work up a sweat & create a masterpiece of your very own! Dress for a mess & meet on the front lawn of the Art Center, 1515 Jersey Street! Instructors: Jen Porter …

Spring Into Action

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When: March 1, 2018 – March 31, 2018 all-day

It’s time once again for our 1,000 rep challenge! This is a FREE challenge for Y members to take part in to help keep you on track as the cold months drag on. Pick one up at the Welcome Desk or on our website and see what you can get accomplished in 31 days! We have the advanced (1,000 reps) …