Get ready to have fun this Summer with our outdoor Boot Camp. Boost your aerobic fitness with high-intensity, creative workouts. This intense conditioning class integrates cardio exercises with muscle conditioning exercises. Classes are held outdoors and off-site. SPRING I: April 8 – April 17 $6 Members | $10 Non-Members (Prorated 2 week session) SPRING II: April 22 – June 12 …
Join us for an informative, fun and active event highlighting the Benefits of Exercise for the Aging Population, Exercise Demonstrations and Nutrition. The aging process has an enormous impact on the body; loss of balance, endurance, strength and bone density. Exercise can have many positive effects on the body helping to reduce these risks linked to aging. DETAILS • KEYNOTE …
1/5 Macomb Dolphin Invite 1/12-1/14 Springfield Snowball Invite 1/19 Tri-Meet at Jacksonville YMCA 1/27 Quad Meet at Hannibal YMCA
Swim Team practice will resume Monday, April 15 with morning and afternoon practice.
We encourage participants to pick up their Turkey Run packet on Wednesday, November 21 as day of can be very hectic.
Let’s honor our Grand County veterans together! Veterans are invited to a free spaghetti dinner at Salem Church to honor our local veterans for their service. Please join us and give fellowship and support to our vets, who have sacrificed so much for our country. DINNER INCLUDES: Spaghetti, garlic bread, green beans, dessert and drink.
Join us for our annual Christmas Flick & Float and enjoy a movie in the pool with family and friends. We will be watching Elf.
Bring your favorite Trick or Treaters to the Quincy Family YMCA. Trick or Treat in the parking lot, this free event is open to the public. Interested in hosting a trunk? Call Cristy at 222-9622 ext. 225 to reserve your spot.
The ACTION Program kick-off and health and wellness fair will be held on Saturday, August 25 from 10am to 1pm at The Kroc Center. This 10-week fitness and wellness education program will start on Monday, September 10 and end on Sunday, November 11. The ACTION Program is FREE & open to individuals living or working in Adams County (ages 8+). …
