Let’s honor our Grand County veterans together! Veterans are invited to a free spaghetti dinner at Salem Church to honor our local veterans for their service. Please join us and give fellowship and support to our vets, who have sacrificed so much for our country. DINNER INCLUDES: Spaghetti, garlic bread, green beans, dessert and drink.
Join us for our annual Halloween Flick & Float and enjoy a movie in the pool with family and friends. We will be watching Hocus Pocus.
Bring your favorite Trick or Treaters to the Quincy Family YMCA. Trick or Treat in the parking lot, this free event is open to the public. Interested in hosting a trunk? Call Cristy at 222-9622 ext. 225 to reserve your spot.
The ACTION Program kick-off and health and wellness fair will be held on Saturday, August 25 from 10am to 1pm at The Kroc Center. This 10-week fitness and wellness education program will start on Monday, September 10 and end on Sunday, November 11. The ACTION Program is FREE & open to individuals living or working in Adams County (ages 8+). …
It’s time to get wet and make a splash! These classes are all on the stand-up paddleboards. Paddleboard fitness is a fun way to exercise. The overall focus is balance, strength, and stability. Session is 45-60 minutes. Limited to 5 participants. Space is limited call the Y to reserve your spot.
Stop by the YMCA for complimentary shaved ice from Gengenbacher’s Shaved Ice Shack available from 10:00AM to 2:00PM.
The YMCA will host an American Red Cross blood drive at the Quincy Y on Friday, October 5 from 1pm-6pm. Walk-ins are welcome, but appointments are encouraged to help you avoid wait times. To schedule an appointment visit redcrossblood.org or call 1-800-RED CROSS (1-800-733-2767).
Any day during the month of July racers can come to the Y to complete the course; racers are given a stop watch to record their time. “On their honor” they are to complete a workout in or around the YMCA. Trail can be strategically planned to complete it in the fastest time possible. Once complete, you will turn in your …
River Country Swim Team summer home swim meet.
An online Facebook Challenge that will “stretch you to your limits.” Kylie Bliven, NASM certified personal trainer will demonstrate seven different stretches each week, encouraging you to perform a minimum of 10 minutes of stretch per day. What will this do for you? Stretching promotes better movement and sleep, decreases pain and discomfort, prevents muscle soreness, increases range of motion …