Programs

a better you makes a better us

Let us help you be successful for the long haul, because when you focus on your own health you inspire others to do the same. Sign up for a FREE Wellness Consultation today! MORE INFO

Dolphin Swim team

The Quincy Family YMCA Dolphin swim team is committed to providing an enjoyable swimming experience for swimmers of all ages and abilities, while also providing a challenging and positive teaching and training environment! MORE INFO

be your best self this summer

Let our personal trainers help you set and meet your unique fitness goals on a budget that works for you. Our trainers are nationally certified and make fitness fun! MORE INFO

Schedules

Class schedules available.

Print Schedules »

Strength for Survivors

FREE program for cancer survivors!

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Virtual Tour

Check it out!

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Upcoming Events

Jul
26
Wed
9:30 am Agility Camp
Agility Camp
Jul 26 @ 9:30 am – 10:30 am
Designed for youth ages 8-12 and of any skill level looking to improve their athletic performance. Camp is designed to improve overall quickness, strength, speed, and agility. Main focus will be on footwork, legs and core strength; along with: Foot Speed, Lateral Quickness, Acceleration, Balance, Reaction, and Confidence. Camp instructed by Brad Longcor. $35 Members | $60 Non-Members
5:30 pm Swim Meet @ Quincy Family YMCA
Swim Meet @ Quincy Family YMCA
Jul 26 @ 5:30 pm
River Country Swim Team summer home swim meet.
Jul
29
Sat
10:00 am 8 Week Swim Lessons
8 Week Swim Lessons
Jul 29 @ 10:00 am
Swim lessons not only keep kids safe in the water, they also build self-esteem and confidence. All of our participants gain a greater understanding of not only the strokes, but also safety, rescue skills, and water activities they can enjoy for a lifetime. From our lesson program, children can graduate to our Swim Team.
Jul
30
Sun
11:00 am The Big Heat @ Adams County Fairgrounds
The Big Heat @ Adams County Fairgrounds
Jul 30 @ 11:00 am – 3:00 pm
The heat will be on at the Adams County Fair this year and it won’t be just because of the weather. In partnership with Blessing Health System we are bringing back the Big Heat Xtreme Obstacle Course for its fourth year on Sunday, July 30 at the Fair Grounds. Register at: https://raceroster.com/events/2017/12902/big-heat-xtreme-obstacle-course.
Jul
31
Mon
9:30 am Agility Camp
Agility Camp
Jul 31 @ 9:30 am – 10:30 am
Designed for youth ages 8-12 and of any skill level looking to improve their athletic performance. Camp is designed to improve overall quickness, strength, speed, and agility. Main focus will be on footwork, legs and core strength; along with: Foot Speed, Lateral Quickness, Acceleration, Balance, Reaction, and Confidence. Camp instructed by Brad Longcor. $35 Members | $60 Non-Members
Aug
2
Wed
9:30 am Agility Camp
Agility Camp
Aug 2 @ 9:30 am – 10:30 am
Designed for youth ages 8-12 and of any skill level looking to improve their athletic performance. Camp is designed to improve overall quickness, strength, speed, and agility. Main focus will be on footwork, legs and core strength; along with: Foot Speed, Lateral Quickness, Acceleration, Balance, Reaction, and Confidence. Camp instructed by Brad Longcor. $35 Members | $60 Non-Members
Aug
5
Sat
10:00 am 8 Week Swim Lessons
8 Week Swim Lessons
Aug 5 @ 10:00 am
Swim lessons not only keep kids safe in the water, they also build self-esteem and confidence. All of our participants gain a greater understanding of not only the strokes, but also safety, rescue skills, and water activities they can enjoy for a lifetime. From our lesson program, children can graduate to our Swim Team.