Programs

a better you makes a better us

Let us help you be successful for the long haul, because when you focus on your own health you inspire others to do the same. Sign up for a FREE Wellness Consultation today! MORE INFO

empower more than yourself

Join the Y and become part of a community committed to help you learn new things and make new friends at any stage of your life! MORE INFO

be your best self this winter

Let our personal trainers help you set and meet your unique fitness goals on a budget that works for you. Our trainers are nationally certified and make fitness fun! MORE INFO

Schedules

Class schedules available.

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Strength for Survivors

FREE program for cancer survivors!

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Virtual Tour

Check it out!

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Upcoming Events

Jan
17
Wed
all-day Fit Start Challenge Weigh-In
Fit Start Challenge Weigh-In
Jan 17 all-day
Weigh-ins are held every other Wednesday from 7:00-8:30am, 11:00am-1:00pm or 4:00-6:00pm.
6:00 pm CPR & First Aid Course @ Quincy Family YMCA
CPR & First Aid Course @ Quincy Family YMCA
Jan 17 @ 6:00 pm – 8:00 pm
The YMCA is now offering American Red Cross CPR/First Aid/AED classes to the public! If you need to become certified for work or would like to be prepared for an emergency, you can attend a hands-on class we offer each month.
Jan
18
Thu
1:00 pm Home School Swim & Gym
Home School Swim & Gym
Jan 18 @ 1:00 pm – 3:00 pm
This program provides physical education classes for children participating in Home School Education. Participants will participate in age appropriate activities that include fitness, fundamental and sport specific skills, including swimming.
6:00 pm 4 Week Swim Lessons
4 Week Swim Lessons
Jan 18 @ 6:00 pm
Swim lessons not only keep kids safe in the water, they also build self-esteem and confidence. All of our participants gain a greater understanding of not only the strokes, but also safety, rescue skills, and water activities they can enjoy for a lifetime. From our lesson program, children can graduate to our Swim Team.
Jan
20
Sat
9:00 am CPR & First Aid Course @ Quincy Family YMCA
CPR & First Aid Course @ Quincy Family YMCA
Jan 20 @ 9:00 am – 11:00 am
The YMCA is now offering American Red Cross CPR/First Aid/AED classes to the public! If you need to become certified for work or would like to be prepared for an emergency, you can attend a hands-on class we offer each month.
10:00 am 8 Week Swim Lessons
8 Week Swim Lessons
Jan 20 @ 10:00 am
Swim lessons not only keep kids safe in the water, they also build self-esteem and confidence. All of our participants gain a greater understanding of not only the strokes, but also safety, rescue skills, and water activities they can enjoy for a lifetime. From our lesson program, children can graduate to our Swim Team.
Jan
23
Tue
6:00 pm 4 Week Swim Lessons
4 Week Swim Lessons
Jan 23 @ 6:00 pm
Swim lessons not only keep kids safe in the water, they also build self-esteem and confidence. All of our participants gain a greater understanding of not only the strokes, but also safety, rescue skills, and water activities they can enjoy for a lifetime. From our lesson program, children can graduate to our Swim Team.
Jan
25
Thu
1:00 pm Home School Swim & Gym
Home School Swim & Gym
Jan 25 @ 1:00 pm – 3:00 pm
This program provides physical education classes for children participating in Home School Education. Participants will participate in age appropriate activities that include fitness, fundamental and sport specific skills, including swimming.
6:00 pm 4 Week Swim Lessons
4 Week Swim Lessons
Jan 25 @ 6:00 pm
Swim lessons not only keep kids safe in the water, they also build self-esteem and confidence. All of our participants gain a greater understanding of not only the strokes, but also safety, rescue skills, and water activities they can enjoy for a lifetime. From our lesson program, children can graduate to our Swim Team.
Jan
26
Fri
5:00 pm PiYo & a Pint @ Revelry Quincy
PiYo & a Pint @ Revelry Quincy
Jan 26 @ 5:00 pm – 6:00 pm
PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. Cost: $15 for YMCA members and $20 for nonmembers One hour class and a complimentary pint! Only 25 spots available! Call ...