Programs

a better you makes a better us

Let us help you be successful for the long haul, because when you focus on your own health you inspire others to do the same. Sign up for a FREE Wellness Consultation today! MORE INFO

empower more than yourself

Join the Y and become part of a community committed to help you learn new things and make new friends at any stage of your life! MORE INFO

Bridal Bootcamp

Calling all soon to-be Brides & Bridesmaids. Join us for small group personal training that includes cardio as well as strength/weight training to prepare you for the big day! MORE INFO

Schedules

Class schedules available.

Print Schedules »

Strength for Survivors

FREE program for cancer survivors!

Click here »

Virtual Tour

Check it out!

View Tour »

Upcoming Events

Feb
19
Mon
all-day Bring a Friend Week
Bring a Friend Week
Feb 19 – Feb 25 all-day
As a way of saying “Thank You”, the Y offers Bring-A-Friend Week in February. Bring any non-member friend with you to any group fitness class and receive a $5 program voucher. If your friend joins, you get a month FREE! The non-member friend will receive two day passes. Class Schedule »
Feb
26
Mon
all-day Spring I Session
Spring I Session
Feb 26 all-day
The Spring I eight week session starts today and continues through April 22. Check out our schedules page for the most up to date class schedules.
all-day Women’s Volleyball Leagues Start
Women’s Volleyball Leagues Start
Feb 26 all-day
Women’s Power League starts Monday, February 26 and Women’s Rec League starts Tuesday, February 27. Schedules can be found by clicking the link in the footer or on our homepage.
4:00 pm Lifeguard Certification Course @ Quincy Family YMCA
Lifeguard Certification Course @ Quincy Family YMCA
Feb 26 @ 4:00 pm – Mar 2 @ 9:00 pm
The purpose of the American Red Cross Lifeguard course is to provide entry-level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatics emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses until emergency medical services (EMS) personnel take over
Feb
28
Wed
all-day Fit Start Challenge Weigh-In
Fit Start Challenge Weigh-In
Feb 28 all-day
Weigh-ins are held every other Wednesday from 7:00-8:30am, 11:00am-1:00pm or 4:00-6:00pm.
Mar
3
Sat
4:00 pm Annual Campaign Kick-Off @ Town & Country Inn & Suites
Annual Campaign Kick-Off @ Town & Country Inn & Suites
Mar 3 @ 4:00 pm – 6:00 pm
Annual Campaign Kick-Off @ Town & Country Inn & Suites | Quincy | Illinois | United States
The Annual Support Campaign kicks off March 3. Mark your calendars! This event is welcome to ALL. Join us for a fun filled evening and learn more about the Y’s community impact. The Annual Support Campaign helps demonstrate community involvement. Everything the Y does is in service of building a better us. Membership and program fees pay for operating expenses. Your donation ...
Mar
5
Mon
6:00 pm Water Babies
Water Babies
Mar 5 @ 6:00 pm – 6:30 pm
Kids have fun while becoming more comfortable in and around the water, while parents learn how to teach their child aquatic skills and how to be safe. Songs and developmentally-appropriate games that use basic movements in the water such as kicking, arm strokes and blowing bubbles, encourage socialization with other families with children of the same age. Parents do get in ...
7:00 pm Bridal Bootcamp
Bridal Bootcamp
Mar 5 @ 7:00 pm – 7:45 pm
Calling all soon to-be Brides & Bridesmaids Join us for small group personal training that includes cardio as well as strength/weight training to prepare you for the big day! A circuit style class that will focus on core, arms and back to ensure you are ready to rock that dress down the aisle.
Mar
6
Tue
6:00 pm 4 Week Swim Lessons
4 Week Swim Lessons
Mar 6 @ 6:00 pm
Swim lessons not only keep kids safe in the water, they also build self-esteem and confidence. All of our participants gain a greater understanding of not only the strokes, but also safety, rescue skills, and water activities they can enjoy for a lifetime. From our lesson program, children can graduate to our Swim Team.
Mar
7
Wed
6:00 pm CPR & First Aid Course @ Quincy Family YMCA
CPR & First Aid Course @ Quincy Family YMCA
Mar 7 @ 6:00 pm – 8:00 pm
The YMCA is now offering American Red Cross CPR/First Aid/AED classes to the public! If you need to become certified for work or would like to be prepared for an emergency, you can attend a hands-on class we offer each month.