Personal Trainer, Brad Longcor, enjoys working with athletes and helping them reach personal performance goals. Brad works with individuals to improve balance, stability and motor control while building on functional movement and adding components of strength training in the Youth Performance Training Program.
13-14 yr: Monday & Wednesday 9:00-9:45 AM
14-18 year: Monday & Wednesday 10:00-10:45 AM
Y Members $55, Non-Members $80