Programs

a better you makes a better us

You made the commitment to focus on you and your family’s health and wellness when you joined the Y. Let us help you be successful in the long haul with a Consultation. MORE INFO

empower more than yourself

Join the Y and become part of a community committed to help you learn new things and make new friends at any stage of your life! MORE INFO

be your best self this SPRING

Our personal trainers make fitness fun! Whether it’s losing weight, toning up, building muscle, increasing stamina or preparing for an event, Y personal trainers will help you succeed and live healthier! MORE INFO

Schedules

Class schedules available.

Print Schedules »

Strength for Survivors

FREE program for cancer survivors!

Click here »

Virtual Tour

Check it out!

View Tour »

Upcoming Events

May
1
Wed
all-day Summer Break Student Special
Summer Break Student Special
May 1 – Jun 15 all-day
Three month student rate $80.00. New Members Only.  No Joiner Fee. Must show current college student ID. Restrictions apply, please see Welcome Desk for details. SUMMER BREAK SPECIAL »
May
13
Mon
all-day Personal Training Sale
Personal Training Sale
May 13 – May 24 all-day
Let a little push pull you toward better health! 5 session packages are on sale until May 24th.  Stop at the Welcome desk for more information. Special Pricing »
May
22
Wed
5:15 pm Boot Camp
Boot Camp
May 22 @ 5:15 pm – 6:15 pm
Get ready to have fun this Summer with our outdoor Boot Camp. Boost your aerobic fitness with high-intensity, creative workouts. This intense conditioning class integrates cardio exercises with muscle conditioning exercises. Classes are held outdoors and off-site. SPRING I: April 8 – April 17 $6 Members | $10 Non-Members (Prorated 2 week session) SPRING II: April 22 – June 12 ...
May
23
Thu
1:00 pm Home School Swim & Gym
Home School Swim & Gym
May 23 @ 1:00 pm – 3:00 pm
This program provides physical education classes for children participating in Home School Education. Participants will participate in age-appropriate activities that include fitness, fundamental and sport-specific skills, including swimming.
6:00 pm 4 Week Swim Lessons
4 Week Swim Lessons
May 23 @ 6:00 pm
Swim lessons not only keep kids safe in the water, they also build self-esteem and confidence. All of our participants gain a greater understanding of not only the strokes, but also safety, rescue skills, and water activities they can enjoy for a lifetime. From our lesson program, children can graduate to our Swim Team.
May
25
Sat
10:00 am 8 Week Swim Lessons
8 Week Swim Lessons
May 25 @ 10:00 am
Swim lessons not only keep kids safe in the water, they also build self-esteem and confidence. All of our participants gain a greater understanding of not only the strokes, but also safety, rescue skills, and water activities they can enjoy for a lifetime. From our lesson program, children can graduate to our Swim Team.
May
27
Mon
all-day Memorial Day – YMCA Closed
Memorial Day – YMCA Closed
May 27 all-day
The Quincy Family YMCA will be closed Monday, May 27 in observance of Memorial Day. We will resume normal business hours at 4:00am on Tuesday, May 28.
5:15 pm Boot Camp
Boot Camp
May 27 @ 5:15 pm – 6:15 pm
Get ready to have fun this Summer with our outdoor Boot Camp. Boost your aerobic fitness with high-intensity, creative workouts. This intense conditioning class integrates cardio exercises with muscle conditioning exercises. Classes are held outdoors and off-site. SPRING I: April 8 – April 17 $6 Members | $10 Non-Members (Prorated 2 week session) SPRING II: April 22 – June 12 ...
May
28
Tue
6:00 pm 4 Week Swim Lessons
4 Week Swim Lessons
May 28 @ 6:00 pm
Swim lessons not only keep kids safe in the water, they also build self-esteem and confidence. All of our participants gain a greater understanding of not only the strokes, but also safety, rescue skills, and water activities they can enjoy for a lifetime. From our lesson program, children can graduate to our Swim Team.
May
29
Wed
8:00 am Blood Drive @ Quincy Family YMCA
Blood Drive @ Quincy Family YMCA
May 29 @ 8:00 am – 12:00 pm
The YMCA will host an American Red Cross blood drive at the Quincy Y on Wednesday, May 29 2019 from 8:00am until 12:00pm.. Walk-ins are welcome, but appointments are encouraged to help you avoid wait times. To schedule an appointment visit redcrossblood.org or call 1-800-RED CROSS (1-800-733-2767).