Women’s Wellness Day

This is a day devoted to the physical, spiritual, and mental well-being of women and is FREE to the entire community. Women’s Wellness Day will be held on Saturday, October 3 from 9:00am – Noon. There will be over 30 booths with information on Women’s health and wellness as well as some independent consultants selling their goods and services:

  • Health Screenings
  • Brochures & Pamphlets
  • YMCA Tours & Sale
  • Fitness Classes
  • Demonstrations
  • Vendor Gallery for Shopping
  • Food Samples
  • Prizes & Giveaways

FREE Fitness Classes

Morning Yoga: 7:45-8:45am
Power Cycling: 8:30-9:30am
HIIT IT: 9:00-10:00am
Karate Demo: 10:00-11:00am

This event is FREE and OPEN TO THE PUBLIC. Dress comfortably – come to move, learn & shop!