Water Exercise

Our aquatic group exercise program encourages people of all ages to use the buoyant qualities of water to enhance their physical well-being through exercise. It’s an ideal way for people of all ages to increase physical strength and endurance without putting undue stress and strain on joints.

Swimmers and non-swimmers alike can take part in water exercise to reduce emotional stress and tension, improve health and improve feelings of well-being and self-esteem. All classes are free with membership.

Class Descriptions »

Punch Cards

Non-Members may purchase a Group Fitness Punch Card for $48 that is good for 8 classes. These punch cards are non-refundable, but may be transferred to another person. All punch card expire on 12/31/16.