PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
Cost: $15 for YMCA members and $20 for nonmembers
One hour class and a complimentary pint!
Only 25 spots available! Call 222-9622 to reserve your spot.